Holistic Therapy

Are you tired of feeling stressed & unaligned with your true self? Let's change that.

Are you tired of feeling stressed & unaligned with your true self? Let's change that.

Transform Your Life With Evidence-Based Therapies, Habit Change Strategies, and Energy Work to Align Your Mind, Body & Soul.

Therapy available to Michigan & California residents only*

We do not participate directly with insurance, however we do provide support with seeking reimbursement for out of network benefits.

  • Virtual Holistic Therapy

    Are you imagining a life with less anxiety & stress? It all begins with alignment. Start your therapeutic journey to realign with your authentic self. Experience a fusion of evidence-based proven therapies that empower you to thrive. Sessions are tailored to your needs & include resources and therapist contact as needed in between appointments. Sessions include variations of somatic body based work, cognitive skills & process therapy.

    .DBT.CBT.IFS.SOMATIC.TRAUMA.

    45 mins |  $120

    60 mins |  $180  

    Teen 60 mins |  $200

    Sliding Scale*

    MI & CA Offerings Only

  • Relationship Counseling

    Are you tired of fighting or feeling like ships passing? Struggling with trust or family conflict? Rediscover the connection that matters the most.

    Learn how to regulate physically & emotionally through distress. Build trust, intimacy & new foundations. Explore communication tools that bring you closer together.

    .GOTTMAN.EFT.IFS.

    60-90 mins | $200

    MI & CA Offerings Only

  • Energy Healing & Therapy Fusion

    Have you heard the saying, “The Body Keeps the Score?” Sometimes cognitive & process therapy alone can still leave us leaving stuck. Especially if we experience trauma more somatically.

    Explore the healing benefits of Reiki and ASMR energy healing while receiving holistic therapy to release stored energy and to reconnect with your mind, body & spirit.

    .REIKI.ASMR.ENERGYHEALING.

    .MINDFULNESS-BASED.

    45 mins | $120

    60 mins | $180

    MI & CA Offerings Only

  • Faith Based Spiritual Counseling

    Discover compassionate, nondenominational faith-based counseling welcoming everyone. Our inclusive approach blends universal values and therapeutic techniques, offering a safe space to explore challenges and growth, regardless of your background or beliefs.

    45 mins |  $120

    60 mins |  $180 

    45 mins |  $120

    MI & CA Offerings Only

Therapy Can Help With:

  • Worry, panic, rumination, racing thoughts, self criticism, low self-esteem, physical discomfort in the body.

  • Lack of intimacy, barriers with trust, ineffective communication, interpersonal stress with family & friends.

  • Traumatic events over the course of your lifetime that have impacted your brain, body and soul.

  • Career stress, desire to explore new field, burnout, wanting to explore new purpose.

  • Difficulty with productivity, concentration and attention.

  • Substance use, behaviors, sex, shopping & food.

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“Awakening Is Not Changing Who You Are, But Discarding Who You Are Not"

— D. Chopra

She’s a great listener and understands my needs. I would recommend her to anyone

— EMILY M. WISE BIRDIE CLIENT

Questions before getting started? Get in touch.