Holistic Therapy
Are you tired of feeling stressed & unaligned with your true self? Let's change that.
Are you tired of feeling stressed & unaligned with your true self? Let's change that.
Transform Your Life With Evidence-Based Therapies, Habit Change Strategies, and Energy Work to Align Your Mind, Body & Soul.
Therapy available to Michigan & California residents only*
We do not participate directly with insurance, however we do provide support with seeking reimbursement for out of network benefits.
-
Virtual Holistic Therapy
Are you imagining a life with less anxiety & stress? It all begins with alignment. Start your therapeutic journey to realign with your authentic self. Experience a fusion of evidence-based proven therapies that empower you to thrive. Sessions are tailored to your needs & include resources and therapist contact as needed in between appointments. Sessions include variations of somatic body based work, cognitive skills & process therapy.
.DBT.CBT.IFS.SOMATIC.TRAUMA.
45 mins | $120
60 mins | $180
Teen 60 mins | $200
Sliding Scale*
MI & CA Offerings Only
-
Relationship Counseling
Are you tired of fighting or feeling like ships passing? Struggling with trust or family conflict? Rediscover the connection that matters the most.
Learn how to regulate physically & emotionally through distress. Build trust, intimacy & new foundations. Explore communication tools that bring you closer together.
.GOTTMAN.EFT.IFS.
60-90 mins | $200
MI & CA Offerings Only
-
Energy Healing & Therapy Fusion
Have you heard the saying, “The Body Keeps the Score?” Sometimes cognitive & process therapy alone can still leave us leaving stuck. Especially if we experience trauma more somatically.
Explore the healing benefits of Reiki and ASMR energy healing while receiving holistic therapy to release stored energy and to reconnect with your mind, body & spirit.
.REIKI.ASMR.ENERGYHEALING.
.MINDFULNESS-BASED.
45 mins | $120
60 mins | $180
MI & CA Offerings Only
-
Faith Based Spiritual Counseling
Discover compassionate, nondenominational faith-based counseling welcoming everyone. Our inclusive approach blends universal values and therapeutic techniques, offering a safe space to explore challenges and growth, regardless of your background or beliefs.
45 mins | $120
60 mins | $180
45 mins | $120
MI & CA Offerings Only
Therapy Can Help With:
-
Worry, panic, rumination, racing thoughts, self criticism, low self-esteem, physical discomfort in the body.
-
Lack of intimacy, barriers with trust, ineffective communication, interpersonal stress with family & friends.
-
Traumatic events over the course of your lifetime that have impacted your brain, body and soul.
-
Career stress, desire to explore new field, burnout, wanting to explore new purpose.
-
Difficulty with productivity, concentration and attention.
-
Substance use, behaviors, sex, shopping & food.
Stay Connected. Join the Wise Birdie Newsletter.
Stay Connected. Join the Wise Birdie Newsletter.
“Awakening Is Not Changing Who You Are, But Discarding Who You Are Not"
— D. Chopra
“She’s a great listener and understands my needs. I would recommend her to anyone”
— EMILY M. WISE BIRDIE CLIENT